Champion Thinking
From the Host of a New Way of Being Podcast
1. Auflage
Erschienen am 18. Januar 2024
240 Seiten
978-1-5266-2647-9 (ISBN)
Beschreibung
'Entertaining and enlightening'
MATTHEW SYED
'This book captures the magic of being in flow . . . Highly recommend'
RONNIE O'SULLIVAN
'A profound book that challenges traditional superficial narratives of sport'
CATH BISHOP
Simon Mundie, host of the A New Way of Being podcast, draws on interviews with some of the world's sporting legends to redefine how we understand - and pursue - success through 8 key lessons.
As the sports reporter for BBC Radio 1 for the best part of a decade, Simon Mundie was pitch-side at many of the most high-profile sporting events in history. It was often thrilling, but the emphasis always seemed to be on results, tactics and the score. But as the saying goes, sport is a metaphor for life - so Simon set out to explore that.
Drawing on interviews with sporting legends from Jonny Wilkinson to Kate Richardson-Walsh, Caitlyn Jenner to Goldie Sayers, along with psychologists, philosophers and world-renowned thinkers, Simon shares some of the tools and techniques that sportspeople have embraced to grow and evolve. From developing emotional intelligence to the power of true acceptance and the joy of getting in flow, he explores eight universal themes that are highlighted in sport, but that are all too easily overlooked.
What can the careers of Gaël Monfils and Andy Murray teach us about exploring our potential? What can England's Olympic gold-medal winning hockey team teach us about the power of being truly selfless? Wise and inspiring, Champion Thinking illustrates that the contentment we are all looking for isn't somewhere 'out there' - it's actually so close that we tend to overlook it.
'The perfect motivational read' DAILY EXPRESS
'The intention behind this book is beautiful, and I highly recommend it' RUPERT SPIRA
'Simon has looked into something we actually all know or at least once did: the ability to live life more in the now'
JASON FOX
'Mundie understands that the pursuit of sporting excellence is the best guide we have to what it means to be human'
AMOL RAJAN
MATTHEW SYED
'This book captures the magic of being in flow . . . Highly recommend'
RONNIE O'SULLIVAN
'A profound book that challenges traditional superficial narratives of sport'
CATH BISHOP
Simon Mundie, host of the A New Way of Being podcast, draws on interviews with some of the world's sporting legends to redefine how we understand - and pursue - success through 8 key lessons.
As the sports reporter for BBC Radio 1 for the best part of a decade, Simon Mundie was pitch-side at many of the most high-profile sporting events in history. It was often thrilling, but the emphasis always seemed to be on results, tactics and the score. But as the saying goes, sport is a metaphor for life - so Simon set out to explore that.
Drawing on interviews with sporting legends from Jonny Wilkinson to Kate Richardson-Walsh, Caitlyn Jenner to Goldie Sayers, along with psychologists, philosophers and world-renowned thinkers, Simon shares some of the tools and techniques that sportspeople have embraced to grow and evolve. From developing emotional intelligence to the power of true acceptance and the joy of getting in flow, he explores eight universal themes that are highlighted in sport, but that are all too easily overlooked.
What can the careers of Gaël Monfils and Andy Murray teach us about exploring our potential? What can England's Olympic gold-medal winning hockey team teach us about the power of being truly selfless? Wise and inspiring, Champion Thinking illustrates that the contentment we are all looking for isn't somewhere 'out there' - it's actually so close that we tend to overlook it.
'The perfect motivational read' DAILY EXPRESS
'The intention behind this book is beautiful, and I highly recommend it' RUPERT SPIRA
'Simon has looked into something we actually all know or at least once did: the ability to live life more in the now'
JASON FOX
'Mundie understands that the pursuit of sporting excellence is the best guide we have to what it means to be human'
AMOL RAJAN
Weitere Details
Auflage
1. Auflage
Sprache
Englisch
Verlagsort
London
Großbritannien
ISBN-13
978-1-5266-2647-9 (9781526626479)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Klassifikation
Weitere Ausgaben
Person
Simon Mundie is a journalist, broadcaster and speaker who has interviewed hundreds of the world's top athletes, coaches, philosophers and thinkers for his critically acclaimed A New Way of Being podcast. He was the BBC Radio 1 sports presenter for eight years, and now presents on BBC Radio 4's flagship Today Programme, and is a reporter for BBC TV. He lives in London.
Inhalt
- Cover
- Praise for Champion Thinking
- Title
- Copyright
- Dedication
- Contents
- Introduction
- 1 Thoughts aren't facts
- 2 Relax, you are not in control
- 3 The power of we, not me
- 4 Acceptance
- 5 Doing does not end in being
- 6 Don't let unconscious beliefs trip you up
- 7 There is nothing fixed about you but awareness
- 8 The joy of losing yourself
- Conclusion
- Afterword
- Acknowledgements
- Index
