Time Management and Life Skills For Teens
Beschreibung
By Jay Mela
Master time management and get organized-even if you're prone to procrastination!
You know there are people who can complete their assignments, attend their club activities, add extra credit on top of their submissions, and still somehow manage to hang out with friends after school.
How do they do it?
It's not about willpower. It's not about intelligence. It's not even about speed.
It's all about time-and how you manage yours.
This book is a practical, step-by-step guide to beating procrastination and taking charge of your schedule.
From prioritization techniques to effective planner use, this book equips you with the tools to navigate your teenage years with confidence and purpose.
Aside from 5 tried-and-tested time management techniques that you can use to help you optimize your schedule and maximize productivity, this book also includes:
- The Time-Pressure Paradox - what it is and how it affects us?
- 7 science-backed strategies you can use to beat procrastination without relying on sheer stubborn willpower
- A list of the top-rated and highly recommended productivity apps and programs students can use to help manage their schedule
- 10 handy, easy-to-implement hacks that will help you keep your workspace clean, organized, and decluttered for optimal productivity
- Step-by-step instructions for designing an effective weekly planner you can use to track your progress and keep yourself accountable
- 4 elements of a workspace that are actually distractions - and one element that is surprisingly conducive to productivity
- 5 crucial challenges teenagers face when trying to schedule or prioritize their commitments - and how you can overcome each one
- What a Digital Detox is, and how can it help you clear your mind and improve your focus
- A bonus Time Blocking Template you can use to help you get started with trying out time management techniques
... and many more.
