Overcoming Insomnia
Therapist Guide A Cognitive-Behavioral Therapy Approach
1. Auflage
Erschienen am 24. April 2008
126 Seiten
978-0-19-971082-9 (ISBN)
Beschreibung
This therapist guide outlines a safe and effective treatment that targets the behavioral and cognitive components of insomnia. The program focuses on educating the patient about sleep, addressing unhelpful beliefs abou sleep, teaching ways to eliminate sleep disruptive habits, and calculating the patient's ideal time in bed.
Weitere Details
Weitere Ausgaben
Nachauflagen
Jack D. Edinger | Colleen E. Carney
Overcoming Insomnia
A Cognitive-Behavioral Therapy Approach, Workbook
E-Book
09/2014
2. Auflage
OUP eBook
23,49 €
Als Download verfügbar
Jack D. Edinger | Colleen E. Carney
Overcoming Insomnia
A Cognitive-Behavioral Therapy Approach, Therapist Guide
E-Book
09/2014
2. Auflage
OUP eBook
44,49 €
Als Download verfügbar
Andere Ausgaben
Jack Edinger | Colleen Carney
Overcoming Insomnia
A Cognitive-Behavioral Therapy Approach, Therapist Guide
Buch
04/2008
Oxford University Press Inc
77,10 €
Versand in 15-20 Tagen
Inhalt
- Intro
- Contents
- Chapter 1 Introductory Information for Therapists
- Chapter 2 Pretreatment Assessment
- Chapter 3 Session 1: Psychoeducational and Behavioral Therapy Components
- Chapter 4 Session 2: Cognitive Therapy Components
- Chapter 5 Follow-Up Sessions
- Chapter 6 Considerations in CBT Delivery: Challenging Patients and Treatment Settings
- Appendix: Sleep History Questionnaire
- References
- About the Authors
