
The Working Mom's Handbook
Beschreibung
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Navigate the business of getting back to business-a no-nonsense road map for working moms
Going back to work after pregnancy can be a tough transition for parents. Finding a work-life balance is no easy task, and it's normal to feel overwhelmed. This guide has all the practical guidance and supportive tips you need to confidently navigate the workplace as a new mom.
This reassuring entry into new mom books helps you prioritize and organize everything from choosing a caregiver, to knowing your workplace rights and how to set boundaries. Learn all about breast pumps and pumping at work or on-the-go, plus find kinship with stories from real-life working moms just like you.
- Supermoms assemble-Whether you work 9-5, run your own business, freelance, or otherwise, these tips are flexible for every budget and background.
- Keys to success-This book will help you determine clear priorities and a trusted support system; learn to overcome emotional, professional, and societal pressures; and become a strong, successful parent.
- Your body rules-This book covers essential rights on break times and medical issues, plus actionable advice on dealing with discriminatory workplaces.
Go beyond other pregnancy books with a guide that shows you how to make it work at work.
Weitere Details
Weitere Ausgaben
Andere Ausgaben

Person
ALI VELEZ ALDERFER is a writer, journalist, and mother who is always trying to nail down that perfect work-life balance. Her work has appeared in Newsday, BuzzFeed, and CNN. Follow Ali on Twitter at @MeAliVelez and at TheMamaFiles.com.
Inhalt
- Intro
- Cover
- Title Page
- Copyright Page
- Dedication
- Contents
- Introduction
- Part 1: Babies, Business, and Boundaries: Preparing to Return to Work
- Chapter 1: What No One Really Tells You about Going Back to Work
- Chapter 2: Picking Up Where You Left Off . . . ish
- Chapter 3: Career Pathing/Development: Where Does Your Career Go from Here?
- Part 2: Mammary Management 101: Making Milking Work at Work
- Chapter 4: Pump It Up
- Chapter 5: The Boob Olympics: Keeping Up with Your Baby's Breast Milk Habit While Working
- Part 3: Finding Balance as a Working Parent (Or at Least Looking for It)
- Chapter 6: Embrace Your Inner Momager
- Chapter 7: So, Do I Have It All Yet?
- Chapter 8: Working 24/7 Isn't What Makes You Valuable (Not Anymore, Anyway)
- Chapter 9: A Support System: Why You Need One More than Ever
- Chapter 10: Mindful Momming: This One's for You
- Resources
- References
- Acknowledgments
- About the Author
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Kopierschutz: Adobe-DRM (Digital Rights Management)
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