Change Your Life

Sarah Laurie is a successful life coach who runs seminars and workshops for those looking to improve their quality of life. She has also just finished a series of columns for Next magazine on this topic, and got a huge amount of positive feedback from readers. Sarah teaches 12 principles of beautiful living as a guide to working out who you are, what you want, and how to get it. The text provides personal anecdotes, information and research. Each chapter concludes with a checklist of practical activities to assist the reader in integrating each principle into their lifestyle. The book contains exercises and New Zealand case studies plus plenty of beautiful and inspirational illustrations. Sarah's aim is to combine a practical straightforward approach, sound advice and good tools with a sense of softness and warmth.