Illuminating the Shadow

"Illuminating the Shadow, is a wonderful, erudite account of the human psyche, particularly in its wounded and hidden aspects. First we are introduced to the concept of the shadow in films, literature, myth, metaphor and Fairy Tales, before learning how it manifests at a personal, public and collective level. Finally, we are taught how to learn from and integrate this aspect of ourselves, and of the human condition. It is full of practical insights with exercises to help the reader explore and make peace with him or herself. It is the sort of book that deserves more than one reading; that asks to be borrowed and lent so that the wisdom contained within can be shared as widely as possible." Dr Fiona Bowie, King's College London & the Afterlife Research Centre - Author of the bestselling Anthropology of Religion (Blackwell) "Illuminating the Shadow explores a rich breadth of academic knowledge and everyday life experience with great depth and wisdom. Scholarly exposition of shadow through history, the arts and sciences provides far-reaching insights for human nature and global society. By bringing the dark psyche into the light shows shadow in relief, not to be eliminated but illuminated since, in its vital integrative function, it is both teacher and healer. Therapeutic examples and exercises in shadow work demonstrate the journey into light and compassionate love, with free will continuously informed by evolving consciousness, that points us towards full relationship with the Divine, and with our selves and each other. For the advancement of mental and spiritual health, this eminently practical book deserves a wide readership." Dr David McDonald, Consultant Psychiatrist and Advisor in the Church of England's Healing Ministry