Using Writing as a Therapy for Eating Disorders

Rezensionen / Stimmen

'In this book, June Alexander shares her trust in the power of words to guide individuals with an eating disorder through the labyrinth of thoughts, emotions and disturbed physiology that serves to entrap them. Her passion for sharing, learning and listening means that her own experience is enriched by the wisdom of others.' - Janet Treasure OBE, PhD, FRCP, FRCpsych

June Alexander, writer, journalist, grandmother and a former eating disorder sufferer, has produced a unique and wonderful book which charts the author's recovery and life journey through her use of a diary. Reflective, full of warmth, wisdom, and acceptance the book gives an insight into what matters in effecting recovery and how writing a diary assists the process. Whilst The Diary Healer at one level is an intensely personal, autobiographical account, it transcends the author's story, by bringing in many other sufferers' voices, perspectives and stories. The book is hopeful, positive and inspiring. A real gem.- Ulrike Schmidt, Professor of Eating Disorders, King's College London, UK

"This is a real gem. It is a must read book not only for those struggling to overcome an eating disorder, but for their carers and clinicians as well. The Diary Healer will become an invaluable resource and essential companion to those embarking on the often difficult and challenging journey to recovery. June Alexander makes absolutely sure that keeping a diary will never be the same again. You will want to start writing from the moment you turn the first page." - Stephen Touyz PhD, Professor of Clinical Psychology and Clinical Professor in Psychiatry, Executive Chair: Centre for Eating and Dieting Disorders, University of Sydney, Co-Editor, Journal of Eating Disorders