Athletics / Gymnastics | Books, e-books and more
In the Track and Field / Gymnastics category, you’ll find in-depth guides and reference books on training, motivation, and instruction. The titles cover topics such as marathon and ultramarathon preparation, artistic gymnastics, gymnastics for young children, track and field in schools and clubs, as well as specific disciplines like trampoline, parkour, and calisthenics. In addition to training plans, exercise modules, and lesson plans, the books also offer insights into athletic training, injury prevention, and mental strength.
The target audiences range from beginners and recreational athletes to coaches, teachers, and instructors, all the way to ambitious athletes. Typical types of works include practical guides, reference books with methodological instructions, and case studies from competitive sports. Specific age groups such as children, adolescents, and seniors are also addressed.