
The Incredible Teenage Brain
Description
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In the book we learn that the 'teenage brain' is unique which gives us an incredible opportunity for change and development, but it is also a time when young people are particularly sensitive and potentially vulnerable . It guides you through ways to communicate effectively with teens without negatively affecting their self-esteem. There are plenty of tips about what to say, what not say and the best mindset to use with teens, day to day.
The authors draw from the latest research in neuroscience and psychology, years of clinical expertise and first-hand parenting experience. It's relatable like your best friend's advice, and informed by scientific evidence - easy to read, hard to put down.
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Content
- Intro
- The Incredible Brain: Everything You Need to Know to Unlock Your Teen's Potential by Bettina Hohnen, Jane Gilmour and Tara Murphy
- Foreword by Sarah-Jayne Blakemore
- Introduction
- Part 1: The Incredible Teen Brain
- 1. The Incredible Teen Brain - Time to Upgrade
- 2. The Teen Brain Thinks and Feels
- 3. The Teen Brain Learns and Believes
- 4. The Teen Brain Connects, Watches and Absorbs
- 5. The Teen Brain Loves Other People
- Part 2: A Different Teenager
- 6. Teen Brains Overwhelmed
- 7. Thriving with Neurodiversity
- Part 3: Teen Developmental Priorities
- 8. Cracking the Social Code
- 9. Risk Taking and Resilience Making
- 10. Powerful Feelings and Mighty Motivations
- 11. Self-reflection
- 12. Ready to Launch (with Your Support)
- Part 4: Care and Self-Care for the Teen Brain
- 13. Sleepy Teens
- 14. Creating Healthy Habits
- 15. Good Stress, Bad Stress
- 16. #Social Media and Technology
- Part 5: The Last Word
- 17. May the Force Be With You, Luke
- Further Reading
- Acknowledgements
- Index
- Blank Page
System requirements
File format: ePUB
Copy protection: Adobe-DRM (Digital Rights Management)
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