Reflexology
Simple Routines for Home, Work and Travel
Gaia Books Ltd (Publisher)
Published on 15. January 2008
Book
Paperback/Softback
144 pages
978-1-85675-298-5 (ISBN)
Description
Reflexology To Go offers reflexology techniques to fit around your busy working day. Supported by health advice and simple natural therapies, it is both a quick reference manual and a lifestyle guide. Including an introductory chapter explaining how reflexology works and the general techniques you will need, the book then goes on to feature step-by-step self-help treatments that will aid you through your day. Reflexology To Go also includes a comprehensive reference section to treat and prevent specific ailments and afflictions.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Octopus Publishing Group
Dimensions
Height: 180 mm
Width: 148 mm
Thickness: 12 mm
Weight
255 gr
ISBN-13
978-1-85675-298-5 (9781856752985)
Copyright in bibliographic data is held by Nielsen Book Services Limited or its licensors: all rights reserved.
Schweitzer Classification
Other editions
Previous edition
Reflexology
Simple Routines for Home, Work and Travel
Book
01/2006
Gaia Books Ltd
€32.37
Article exhausted; check for reprint
Person
Ann Gillanders is a world-renowned reflexologist and author of the best-selling Reflexology: A step-by-step guide, The Family Guide to Reflexology and Reflexology for Back Pain. Ann is principal of the British School of Reflexology, editor of Healing Points magazine, and is well known for her lectures and broadcasts on reflexology. She has taught and trained therapists in reflexology for over 25 years.
Content
Introducing Reflexology Preparing for the day Travel in balance and harmony Staying on top at work Relaxation & recreation Prevention & cure Resources Further reading Index and acknowledgements