Massage / Reflexology | Books, e-books and more

In the Massage / Reflexology category, you’ll find in-depth guides and reference books on manual therapy techniques, self-treatment, and holistic health. The titles cover topics such as trigger point massage, fascia treatment, reflexology on the feet, hands, and ears, as well as specific techniques like Shiatsu, Gua Sha, or cupping. Treatments for specific ailments—such as headaches, back pain, or jaw problems—as well as methods for strengthening the lymphatic system or providing support during life stages like pregnancy or menopause are also addressed.

The books are aimed at beginners who want to learn self-help techniques, as well as professionals seeking to deepen their knowledge or find professional approaches for specific target groups such as older adults or women with hormonal issues. Typical formats include practical guides with step-by-step instructions, reference works for the targeted treatment of pain points or meridians, and introductory books on massage techniques and their physiological effects.