The Student EQ Edge

Preface xiii About the Authors xv 1 Introduction to the Facilitation and Activity Guide 1 2 Case Studies of Emotionally Intelligent (and Not Emotionally Intelligent!) Behavior 11 3 Emotional Self-Awareness 25 4 Self-Regard 41 5 Self-Actualization 59 6 Emotional Expression 73 7 Independence 93 8 Assertiveness 109 9 Interpersonal Relationship 129 10 Empathy 145 11 Social Responsibility 163 12 Reality Testing 179 13 Problem Solving 195 14 Impulse Control 209 15 Flexibility 223 16 Stress Tolerance 239 17 Optimism 255 18 Happiness 271 References 285 Appendix A Model Syllabus 287 Appendix B Sample Grading Rubric for EI Reflection Questions 291 Appendix C Movie Selections for Teaching Emotional Intelligence 293 Appendix D Self-Development Plan for Improving Emotional Intelligence 301 Appendix E Resources for Teaching Emotional Intelligence 303