
Up and Running
Your 8-Week Plan to Go from 0-5k and Beyond and Discover the Life-Changing Power of Running
CICO Books (Publisher)
Published on 8. January 2015
Book
Paperback/Softback
160 pages
978-1-78249-168-2 (ISBN)
More details
Language
English
Place of publication
United Kingdom
Publishing group
Ryland, Peters & Small Ltd
Product notice
With flaps
Illustrations
120 x col photographs
Dimensions
Height: 235 mm
Width: 190 mm
Weight
489 gr
ISBN-13
978-1-78249-168-2 (9781782491682)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

Julia Jones | Shauna Reid
Up and Running
Your 8-week plan to go from 0-5k and beyond and discover the life-changing power of running
E-Book
07/2018
CICO Books
€10.79
Available for download