Relationships / Sexuality | Books, e-books and more

In the Relationships / Sexuality category, you’ll find non-fiction books and guides that explore relationships, communication, and sexual autonomy. The titles cover topics such as toxic dynamics, sexual diversity, lack of desire, ADHD in relationships, queer perspectives, and practical guidance for fulfilling relationships and better sex. They also address issues related to breakups, marriage, trauma, and emotional healing.

The books are aimed at people who want to reflect on their relationships, resolve conflicts, or break personal patterns. In addition to psychological approaches such as the IFS model or polyvagal practice, you’ll also find feminist insights, ADHD-specific guides, and tools for mindful communication. The works combine scientific findings with personal experiences and practical exercises.