
Mountain States Foraging
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Content
- Intro
- Preface
- Introduction: Foraging High and Low
- Timing Your Forage: A Guide to Seasonal Harvests
- Wild Edible Plants of the Mountain West
- alfalfa
- alpine sorrel
- amaranth
- angelica
- apple
- asparagus
- aspen
- balsamroot
- beebalm
- bistort
- black walnut
- bluebells
- blueberry
- blue mustard
- Brandegee's onion
- bullberry
- burdock
- cattail
- chickweed
- chicory
- chokecherry
- cleavers
- cota
- cottonwood
- cow parsnip
- crabapple
- dandelion
- dock
- Douglas fir
- elderberry
- filaree
- fir
- fireweed
- glacier lily
- golden currant
- goldenrod
- gooseberry
- ground cherry
- hackberry
- hawthorn
- hyssop
- juniper
- king's crown
- lamb's quarters
- lilac
- linden
- mallow
- mariposa lily
- miner's lettuce
- Mormon tea
- mountain ash
- mountain candytuft
- mountain gooseberry
- mountain parsley
- mulberry
- New Mexico locust
- nodding onion
- northern bedstraw
- orache
- Oregon grape
- ox-eye daisy
- pennycress
- pepperweed
- pine
- pineapple weed
- piñon
- plantain
- prickly pear
- purslane
- raspberry
- red clover
- salsify
- scrub oak
- serviceberry
- sheep sorrel
- shepherd's purse
- showy milkweed
- skunkbush
- smooth sumac
- sow thistle
- spring beauty
- spruce
- stinging nettle
- stonecrop
- strawberry blite
- sunflower
- sweet clover
- sweet root
- tansy mustard
- thimbleberry
- thistle
- tumble mustard
- twisted stalk
- veronica
- violet
- watercress
- wax currant
- western blue flax
- white clover
- whitetop
- wild caraway
- wild chives
- wild grape
- wild hops
- wild lettuce
- wild licorice
- wild mint
- wild plum
- wild rose
- wild strawberry
- wintercress
- Wolf's currant
- wood sorrel
- yarrow
- yucca
- Metric Conversions
- Useful Resources
- Acknowledgments
- Photography Credits
- Index
- About the Author
- Copyright Page
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