
If I'm Honest...
Description
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Being honest with ourselves and other people is hard. Trusting ourselves and that the road we're on is the right one can be even harder. We're working so damn hard to do all the things all the time for all the people we love, we forget what loving ourselves looks like. And relationships...for the love of God, is there a manual out there for how to do them right?
Raw, honest, insightful and humorous, If I'm Honest is a no bullshit guide of juicy confessions and life lessons on loving ourselves, navigating our most intimate relationships and trusting we're exactly where we're supposed to be. Told through a series of confessions from the author, we hear our own stories through hers and take comfort knowing we're all just trying to figure out this complicated thing called life. From dealing with heartbreak and uncertainty in romantic relationships, to navigating the delicate fabric of friendships, to finding acceptance with aging, our bodies, and who we really are when we put down the masks we hide behind, Dina Strada encourages us to keep it real. If you're worried you're doing life wrong, falling behind, and can't figure out how to give yourself a break, this book is for you. It's a permission slip to make questionable choices, fall on your face, hit rock bottom and know you're still fabulous even when your life feels like a hot mess. Through her wit and wisdom, Dina tells it like it is, with unrelenting honesty and a big dose of love.
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Content
- Intro
- Foreword
- Preface
- Acknowledgement
- I. LOVING OTHERS
- 1. Self-Care is Not What You Think
- 2. Perfection is Overrated
- 3. Here's What Happens When You Stop Hating Yourself
- 4. For the Love of God, What's Up with My Face, Body, All of It?
- 5. Boundaries Are Your Bestie
- 6. Karma - The Good, The Bad, and The Ugly
- 7. We Teach People How to Treat Us
- 8. I Wasn't a Natural at This Parenting Thing
- 9. The Shame Monster
- II. LOVING OURSELVES
- 10. You Don't Need to Be in a Relationship to be Happy
- 11. What Love Should Feel Like
- 12. When People Walk Away
- 13. Is It Over? 5 Signs It's Time to Let Them Go
- 14. Don't Give Yourself Away Too Quickly
- 15. The Biggest Mistakes We Make in Our Relationships
- 16. On Friendship
- 17. Mean Girls vs True Sisterhood
- 18. Right Person, Wrong Time
- 19. Soulmates We'll Meet and Love in this Lifetime
- III. TRUSTING THE JOURNEY
- 20. You Gotta Feel It to Heal It
- 21. Get to Know the Full-Bodied Yes
- 22. You're Exactly Where You're Meant to Be
- 23. Validation is an Inside Job
- 24. Acceptance is the Answer to All My Problems
- 25. Let Your Freak Flag Fly
- 26. Just Do the Damn Thing
- About the Author
System requirements
File format: ePUB
Copy protection: Adobe-DRM (Digital Rights Management)
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