8 Rules of Love
How to Find It, Keep It, and Let It Go
Published on 31. January 2023
320 pages
978-1-9821-8308-0 (ISBN)
Description
The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.
Nobody sits us down and teaches us how to love. So we're often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.
Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don't break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.
By living Jay Shetty's eight rules, we can all love ourselves, our partner, and the world better than we ever thought possible.
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Book
01/2023
Simon & Schuster
€27.50
Shipment within 10-20 days
Person
Jay Shetty is a #1 New York Times bestselling author, award-winning storyteller, podcast host, and former monk, dedicated to helping people train their mind for peace and purpose every day. In 2017, Forbes named him to their 30 Under 30 List for his game-changing impact in media. His viral videos have been viewed more than 10 billion times and he is followed by over 50 million people across social media. In 2019, Jay created On Purpose, now the world's #1 Health and Wellness podcast. He's been a keynote speaker around the world, invited to Google, Microsoft, Netflix and American Express, among many others. Over two million people have attended his Online School, and his Genius Coaching community provides weekly programming on health and wellness to thousands of members in over 100 countries.
Content
- Intro
- Title Page
- Dedication
- Introduction
- Part 1: Solitude: Learning to Love Yourself
- Rule 1: Let Yourself Be Alone
- Rule 2: Don't Ignore Your Karma
- Write a Love Letter to Yourself
- Meditation for Solitude
- Part 2: Compatibility: Learning to Love Others
- Rule 3: Define Love Before You Think It, Feel It, or Say It
- Rule 4: Your Partner Is Your Guru
- Rule 5: Purpose Comes First
- Write a Love Letter to Your Partner
- Meditation for Compatibility
- Part 3: Healing: Learning to Love Through Struggle
- Rule 6: Win or Lose Together
- Rule 7: You Don't Break in a Breakup
- Write a Love Letter to Help You Heal
- Meditation to Heal Through Love
- Part 4: Connection: Learning to Love Everyone
- Rule 8: Love Again and Again
- Write a Love Letter to The World
- Meditation to Connect
- Acknowledgments
- Author's Note
- About the Author
- Notes
- Next Steps
- Index
- Copyright
