Gymnastics
Skills- Techniques- Training
Published on 1. March 2013
96 pages
978-1-84797-537-9 (ISBN)
Description
Crowood Sports Guides provide sound, practical advice that will make you a better sportsperson, whether you are learning the basic skills, discovering more advanced techniques or reviewing the fundamentals of your sport.
More details
Series
Language
English
Place of publication
Marlborough
United Kingdom
Illustrations
Illustrations; 106 Halftones, color
File size
39,29 MB
ISBN-13
978-1-84797-537-9 (9781847975379)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Book
05/2011
The Crowood Press Ltd
€16.50
Shipment within 15-20 days
Person
Lloyd Readhead is a former international gymnast who represented Great Britain in men's artistic gymnastics. He has over forty years' experience as a gymnastic coach and as a professional national coach with British Gymnastics, Lloyd prepared gymnasts for World Championships and the Olympic Games. His expertise and dedication to coaching was recognized through his induction into the 'Coaching Hall of Fame'.
Content
- Cover
- Title Page
- Copyright
- CONTENTS
- PREFACE
- PART 1: INTRODUCTION TO ARTISTIC GYMNASTICS
- PART 2: THE DEVELOPMENT OF A GYMNAST
- PART 3: THE PHYSICAL PREPARATION PROGRAMME
- PART 4: TECHNICAL SKILLS IN WOMEN'S GYMNASTICS
- PART 5: TECHNICAL SKILLS IN MEN'S GYMNASTICS
- PART 6: SUSTAINING PERFORMANCE
- GLOSSARY
- USEFUL CONTACTS AND ADDRESSES
- INDEX
