Body
1st Edition
Published on 28. February 2012
132 pages
978-1-907314-50-6 (ISBN)
Description
Meditate and discover the wisdom that the body holds. Paramananda shows us how to bring a kind and inquiring awareness to our physical experience. Through a variety of thoughtfully led meditations he teaches us how to listen to our bodies, to hear the messages we often ignore. We can quickly feel the benefits in a deeper, fuller and more satisfying understanding of ourselves and our relationships.
More details
Other editions
Additional editions
