
The Body
Paramananda(Author)
Windhorse Publications (Publisher)
Published on 5. June 2007
Book
Paperback/Softback
144 pages
978-1-899579-77-8 (ISBN)
Description
The body is the focus of the book. This is something of a new departure in meditation as the body is often given a degree of attention but not the degree and depth that Paramananda offers. Body work: focussing, body therapies, yoga etc are growing fields which often have a cross over interest in meditation. This book would be particularly suitable for these markets. Paramananda is an experienced, accessible and popular teacher (and has sold over 55,000 copies of "Practical Guide"). It will appeal to broader yoga, relaxation and stress reduction fields in addition to the more traditionally Buddhist and spiritual markets.
More details
Language
English
Place of publication
United Kingdom
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 178 mm
Width: 113 mm
Thickness: 9 mm
Weight
142 gr
ISBN-13
978-1-899579-77-8 (9781899579778)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

Person
Experienced meditator and teacher and popular author of 'Change Your Mind: A Practical Guide to Buddhist Meditation'
Content
Introduction 1. The world and the body 2. Posture in meditation 3. The breathing body 4. Walking meditation 5. The body and the heart 6. Being embodied