The Everything Guide to Macrobiotics
A practical introduction to the macrobiotic lifestyle - and how it can work for you
Published on 18. June 2010
304 pages
978-1-4405-0372-6 (ISBN)
Description
Heal yourself naturally with balanced and nourishing foods.
- Lose weight and boost energy levels
- Prevent and treat disease
- Enhance psychological health
- Forbidden Rice with Edamame and Orange Zest
- Mochi Waffles with Berry Lemon Sauce
- Kale, Green Beans, and Carrots with Roasted Pumpkin Seeds
- Garbanzo Beans in Mushroom Gravy
- Roasted Squash and Sweet Potato Sauce
- Poached Pears in Apple Cider
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Julie S. Ong | Lorena Novak Bull
The Everything Guide to Macrobiotics
A practical introduction to the macrobiotic lifestyle - and how it can work for you
Book
07/2010
Everything
€24.50
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Person
Lorena Novak Bull, RD, is a registered dietitian in public health. She is a member of the American Dietetic Association and a past president of the Inland District Dietetic Association.
