101 Tips to Help Your Anxious Child
Ways to Help Your Child Overcome Their Fears and Worries
Published on 13. August 2020
128 pages
978-1-78783-854-3 (ISBN)
Description
One in four children will suffer from anxiety at some point in their young lives. As a parent it can often be difficult to know how best to support your child when they become fearful and worried, and whether their worries are something they can deal with themselves or a symptom of something more serious. This guide offers ways to help you to help your child articulate how they are feeling and offers effective coping strategies and simple lifestyle tweaks to manage anxiety by building their resilience and self-confidence for life.
Identify the source of your child's anxiety Instil good sleeping and eating habits Help your child create a list of calming actions for when they feel anxious Simple relaxation exercises Know when to seek support
Identify the source of your child's anxiety Instil good sleeping and eating habits Help your child create a list of calming actions for when they feel anxious Simple relaxation exercises Know when to seek support
More details
Edition
Digital original
Language
English
Place of publication
Chichester
United Kingdom
Publishing group
Summersdale Publishers
Edition type
Digital original
File size
0,29 MB
ISBN-13
978-1-78783-854-3 (9781787838543)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Poppy O'Neill
101 Tips to Help Your Anxious Child
Ways to Help Your Child Overcome Their Fears and Worries
Book
08/2020
Vie
€32.37
Shipment within 3-4 weeks
Person
Poppy O'Neill has written several books on mental well-being for children and adults, including Amazon bestsellers Don't Worry, Be Happy and You're a Star. Find her online at poppyoneill.wordpress.com.
