The Runner's Handbook
The Bestselling Classic Fitness G for begng Intermediate Runners 2nd rev Edition
Published on 1. June 1996
752 pages
978-1-101-19990-9 (ISBN)
Description
If you're a runner, or would like to be one, The Runner's Handbook will answer all your questions. Fitness expert Bob Glover-who has trained thousands of runners-shows you how to devise a training program and keep at the top of your form.
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Other editions
Additional editions
Bob Glover | Jack Shepherd
The Runner's Handbook
The Best-selling Classic Fitness Guide for Beginner and Intermediate Runner
Book
08/1996
Penguin Books Ltd
€31.20
Article exhausted; check different version
Bob Glover | Jack Shepherd
The Runner's Handbook
A Complete Fitness Guide for Men and Women on the Run
Book
05/1985
2nd Edition
Penguin USA
€31.92
Article exhausted; check different version
Bob Glover | Jack Shepherd
Runner's Handbook
Book
05/1978
Viking Books
€33.76
Article exhausted; check different version
Persons
Bob Glover is founder and president of Robert H. Glover and Associates, Inc., a sports and fitness consulting firm. Since he founded the program in 1978, Glover has directed the running classes for the New York Road Runners.
Shelly Glover is a certified exercise physiologist with a master's degree from Columbia University; she coaches all levels of runners and is a frequent competitor.
