
Tight Rope of Depression
Description
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Do you spend a lot of time doubting yourself? Hating yourself? Paralyzed and afraid to "put yourself out there?"
Do you live in fear of being "not good enough" or total failure? Are procrastination and self-sabotage your constant companions?
Join Kellan Fluckiger on his forty-year journey through the valley of depression and blissfully and gratefully out the other side. From self-doubt to attempted suicide. From the depths of misery and failure to the heights of confidence, success and inner peace. Imagine wearing fog-covered glasses for forty years and then suddenly taking them off. That's how dramatic the change had been.
Kellan's liberation came in two parts. First being diagnosed with depression. Finally, there was a framework to understand the crazy journey. Second, creating a way to understand, recognize, cope with and ultimately master this unrelenting monster.
You don't have to be a slave to endless rounds of medication, managing unpleasant side-effects and just barely getting by. There is so much more that can be done. You are the author of your life, the master of your future. No matter where your journey has taken you before, the future is unwritten.
Experience the joy, the freedom and the peace and the power to create for yourself. Procrastination won't help you here. Discover the common themes that underlie all depression and misery from one who suffered along with his friends and family.
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Content
- Intro
- Title
- Copyright
- Table of Contents
- Preface
- Prologue
- Chapter 1 The End Of The World
- Chapter 2 Learning To Lie
- Chapter 3 There Is Only ONE Way
- Chapter 4 The Religion
- Chapter 5 Reinforcing The Problem
- Chapter 6 My Dad
- Chapter 7 The Fight
- Chapter 8 The Rebellion
- Chapter 9 The "Bad Session"
- Chapter 10 Swearing
- Chapter 11 Distractions
- Chapter 12 Homework
- Chapter 13 The Nazis
- Chapter 14 Spaghetti
- Chapter 15 The Tractor
- Chapter 16 My Dad and Cigarettes
- Chapter 17 Maybe I Could Die
- Chapter 18 One Small Change
- Chapter 19 Keeping a Journal
- Chapter 20 The Locker Room
- Chapter 21 The Broken Paddle
- Chapter 22 Be Still and Know That I Am God
- Chapter 23 The Piano or "It's Only High School"
- Chapter 24 Being Smart is Also Bad
- Chapter 25 The Picture
- Chapter 26 The Evil Girl Friend
- Chapter 27 Off to College
- Chapter 28 The Empty Hall
- Chapter 29 Martial Arts
- Chapter 30 Meditation
- Chapter 31 The Magic of the Music
- Chapter 32 The New Evil Girlfriend
- Chapter 33 The Second Year and Where Are We?
- Chapter 34 To Serve or Not To Serve
- Chapter 35 Man on a Mission
- Chapter 36 Falling Off My First Cliff
- Chapter 37 Rejection, or $260 and a Bus Ticket
- Chapter 38 Marriage #1
- Chapter 39 Divorce-The Second Cliff
- Chapter 40 Who Cares?
- Chapter 41 Around We Go Again
- Chapter 42 Destroy The Evidence
- Chapter 43 The Wrong Wall
- Chapter 44 SDLB
- Chapter 45 Pave Over The Graveyard
- Chapter 46 Masking The Pain
- Chapter 47 The Big Mountain
- Chapter 48 The Other Shoe
- Chapter 49 The Other 'Other Shoe'
- Chapter 50 34 Stories To The Pavement
- Chapter 51 Divorce Again and Worse
- Chapter 52 Let's Get Married Again-Shall We?
- Chapter 53 Humpty Dumpty or How Many Ways Can You Crack An Egg?
- Chapter 54 I Know Something Is Wrong
- Chapter 55 Another One Bites The Dust
- Chapter 56 Reason To Live?
- Chapter 57 Nowhere To Turn
- Chapter 58 Trying To Die
- Chapter 59 The Perfect Storm
- Chapter 60 Blood On The Floor
- Chapter 61 It Is Time
- Chapter 62 The Rain
- Chapter 63 'Cold Turkey' and Other Cold Dishes
- Chapter 64 True Colors
- Chapter 65 My Eyes Were Opened
- Chapter 66 Changes Come Thick and Fast
- Chapter 67 So This Is Love
- Chapter 68 Entrepreneurship
- Chapter 69 Back to God
- Chapter 70 Taking Joy Home to Mom
- Chapter 71 Ten Years to Never
- Chapter 72 Back to the Family?
- Chapter 73 Who Teaches Children to Hate?
- Chapter 74 There IS A God
- Chapter 75 Arizona
- Chapter 76 The Miracles
- Chapter 77 Creating a New Business
- Chapter 78 What the Hell?
- Chapter 79 Resistance is Futile-Oh NO, Not Again!
- Chapter 80 Does it Ever End?
- Chapter 81 I'm Not Alone
- Chapter 82 Finding the Truth
- Chapter 83 Near Death-Again
- Chapter 84 Lucky To Be Alive
- Chapter 85 Is Medication the Answer?
- Chapter 86 Truth and Love
- Chapter 87 Re-Creation
- Chapter 88 A Newness Of Life
- Chapter 89 A Common Story
- Chapter 90 Forgiveness
- Chapter 91 What Now?
- Epilogue-Helping Others
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Copy protection: Watermark-DRM (Digital Rights Management)
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