
How to Stop Destroying Your Relationships
Description
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Whether you are male or female, single or married, gay or straight, Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, can help anyone-at any age-learn to maintain healthy and lasting love. Simple and effective, the proven REBT techniques in this landmark book show you how to relate lovingly and intimately, for the long term.
Using a nonjudgmental approach, here is more than just a guide to getting along better with a "significant other." You'll also find help for improving relationships with friends, children, and even in-laws. Discover practical information on:
Getting your relationships together by getting yourself together
Realistic views of couplehood
Communicating and problem-solving
Better sex for better couplehood
Saving time and money and enjoying life more
Having or not having children
Building a deep and lasting relationship
Self-coping statements and exercises to keep you emotionally fit
. . . and much more to help you take matters into your own hands-and heart-and stop the cycle of relationship ruin. With healing doses of wisdom and humor, Dr. Ellis puts you firmly on the path toward a lifetime of love.
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Content
- Intro
- ALSO BY DR. ALBERT ELLIS
- Title Page
- Copyright Page
- Dedication
- Table of Contents
- Foreword
- Preface
- 1 - Getting Relationships Together by Getting Yourself Together
- 2 - Getting Relationships Together as a Couple: Using the ABCs of REBT in Your Relationship
- 3 - Starting Out With Realistic Views of Couplehood
- 4 - Trying It Out Before Commitment
- 5 - Communicating and Problem-Solving as a Couple
- 6 - Better Sex for Better Couplehood
- 7 - Saving Time and Money and Enjoying Life More
- 8 - Getting Along Together and With Others
- 9 - How to Be Happy in Spite of Your Blasted In-Laws
- 10 - To Have or Not to Have Children-That Is the Question
- 11 - Happy Couplehood: Building a Deep and Lasting Relationship
- 12 - Summary: How You Can Use REBT to Build a Healthy Relationship
- Suggested Reading
- About the Authors
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Copy protection: Watermark-DRM (Digital Rights Management)
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