Boost Your Confidence In A Day For Dummies
Published on 14. June 2012
73 pages
978-1-118-38044-4 (ISBN)
Description
Take positive steps to develop your confidence in all areas ofyour life
Boost Your Confidence In a Day will help you to discoveryour confident self and become more effective in your day-to-daylife. Designed to contain a day's reading, this handy guidehelps you to assess your current confidence levels, identify theobstacles that are holding you back, and to connect with youremotions and values to help you live a happy, confident life.
Open the book and find:
* A reminder of the key ingredients of confidence
* Practical guidance for assessing your confidence levels
* Ways to move on from the grip of negative emotions
* How to handle your emotions and identify your values
* Top tips for living a powerful, confident life
Boost Your Confidence In a Day will help you to discoveryour confident self and become more effective in your day-to-daylife. Designed to contain a day's reading, this handy guidehelps you to assess your current confidence levels, identify theobstacles that are holding you back, and to connect with youremotions and values to help you live a happy, confident life.
Open the book and find:
* A reminder of the key ingredients of confidence
* Practical guidance for assessing your confidence levels
* Ways to move on from the grip of negative emotions
* How to handle your emotions and identify your values
* Top tips for living a powerful, confident life
More details
Persons
Kate Burton is a leading international executive coach with a background in corporate communication in IT, and works with clients such as HP, KPMG and Microsoft. Kate is also the co-author of NLP For Dummies and the NLP Workbook For Dummies.
Brinley Platts is a leading authority on the development of senior executives.
Content
Introduction 1
Chapter 1: Assessing Your Confidence 3
Chapter 3: Connecting with Your Emotions and Values 33
Chapter 4: Acting with Confidence in Your Daily Life 55
Chapter 5: Where to Go from Here 6
Chapter 1: Assessing Your Confidence 3
Chapter 3: Connecting with Your Emotions and Values 33
Chapter 4: Acting with Confidence in Your Daily Life 55
Chapter 5: Where to Go from Here 6
