An Introduction to Yoga
1st Edition
Published on 1. January 2009
147 pages
978-1-77541-413-1 (ISBN)
Description
Today, yoga is the province of trendy spas, suburban recreation centers, and personal trainers. However, in the early twentieth century, it was regarded as a serious spiritual practice reserved for those who were dedicated to the life of the mind. Whether you're a beginner or an expert, you can get back to basics and enrich your practice with this comprehensive guide from yoga expert Annie Wood Besant.
