The Calm Book
Finding Your Quiet Place and Understanding Your Emotions
Published on 15. April 2021
32 pages
978-1-78312-682-8 (ISBN)
Description
The Calm Book is a friendly and engaging picture book to help young children understand their feelings using simple science. Featuring mindfulness tips, breathing exercises and calming craft activities that give children the ability to take charge of their own emotional state and the tools to become more resilient.
More details
Language
English
Place of publication
United Kingdom
Publishing group
Welbeck Publishing Group
Target group
Children/juvenile
Interest Age: From 5 years
Edition type
Digital original
Product notice
Fixed format
Illustrations
clr illus
File size
62,86 MB
ISBN-13
978-1-78312-682-8 (9781783126828)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Book
04/2021
Welbeck Children's Books
€29.89
Article exhausted; check different version
Persons
Content
How are you feeling today? • Your amazing brain • Attack on the amygdala • Breathing - the science bit • Breathing activities to calm down • Breathing activities for every day • Mindfulness - the science bit • Mindful activities • Yoga - the science bit • Yoga activities • Create your own calm - Make a glitter jar • Create your own calm - Make slime • What makes you feel calm? • Resources for parents and carers.
