
The Little Book of Chakras
An Introduction to Ancient Wisdom and Spiritual Healing
Elsie Wild(Author)
Summersdale Publishers
Published on 13. May 2021
Book
Paperback/Softback
128 pages
978-1-78783-685-3 (ISBN)
Description
Restore your spiritual balance and unleash the healing powers you never knew were inside you
Chakras are your body's spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner's guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional and spiritual aspects of each. Discover the ways to awaken each one and how to channel their energy for optimum health, well-being and balance.
Exploring the mental and physical aspects of each chakra, the chapters inside this book reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Let the information in these pages be the starting point on your path to effective chakra healing.
Chakras are your body's spiritual centres of vibrant, healing energy, and with the right tools you can tap into their power to regain mental, emotional and physical health. This beginner's guide explains the seven major chakras in the system, from root to crown, and the physical function and emotional and spiritual aspects of each. Discover the ways to awaken each one and how to channel their energy for optimum health, well-being and balance.
Exploring the mental and physical aspects of each chakra, the chapters inside this book reveal how diet, yoga and meditation can bring balance and harmony to your daily life. To complete this holistic treatment, the sections on crystals and essential oils show further ways of boosting vitality and cleansing mind, body and spirit. Let the information in these pages be the starting point on your path to effective chakra healing.
More details
Language
English
Place of publication
United Kingdom
Publishing group
Octopus Publishing Group
Dimensions
Height: 147 mm
Width: 112 mm
Thickness: 12 mm
Weight
155 gr
ISBN-13
978-1-78783-685-3 (9781787836853)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Elsie Wild is a writer and witchy woman haunting New York. Elsie has practised divination for ten years and has written horoscopes and guides about her craft for a variety of online publications.