
The Cost of Fear
Why Most Safety Advice Is Sexist and How We Can Stop Gender-Based Violence
Meg Stone(Author)
Beacon Press
Will be published approx. on 24. February 2026
Book
Paperback/Softback
232 pages
978-0-8070-2272-6 (ISBN)
Description
A violence prevention expert helps targets of gender-based violence discern fact from fiction around what keeps us safe and support social change
Personal safety shouldn’t mean living in fear, nor should it come at the expense of political progress.
Questionable advice to avoid violence, like “don’t go shopping alone,” comes mostly from the police or other men in authority. But gender-based violence is often enacted in the most intimate spheres of our lives, not when we’re out grocery shopping. To stop this violence, we need strategies that are just as intimate.
In The Cost of Fear, nationally recognized violence prevention expert Meg Stone helps readers separate fact from fiction. It’s full of practical, research-based strategies that readers can use to keep themselves and their communities safer. Increased safety comes from developing the skills to resist coercive control, especially from people we know or people in authority, not from complying with rigid rules or avoiding homeless people on the street.
This deeply researched book draws timely connections between personal safety and political change—from Latina organizers in California working to stop sexual violence against night shift janitorial workers to teenage girls who call out double standards.
Work to change laws and change people’s minds is essential, but without practical strategies, the change is incomplete. The Cost of Fear will show us how we can make safety choices that expand our worlds and contribute to the fight for social justice.
Personal safety shouldn’t mean living in fear, nor should it come at the expense of political progress.
Questionable advice to avoid violence, like “don’t go shopping alone,” comes mostly from the police or other men in authority. But gender-based violence is often enacted in the most intimate spheres of our lives, not when we’re out grocery shopping. To stop this violence, we need strategies that are just as intimate.
In The Cost of Fear, nationally recognized violence prevention expert Meg Stone helps readers separate fact from fiction. It’s full of practical, research-based strategies that readers can use to keep themselves and their communities safer. Increased safety comes from developing the skills to resist coercive control, especially from people we know or people in authority, not from complying with rigid rules or avoiding homeless people on the street.
This deeply researched book draws timely connections between personal safety and political change—from Latina organizers in California working to stop sexual violence against night shift janitorial workers to teenage girls who call out double standards.
Work to change laws and change people’s minds is essential, but without practical strategies, the change is incomplete. The Cost of Fear will show us how we can make safety choices that expand our worlds and contribute to the fight for social justice.
More details
Language
English
Place of publication
Boston, MA
United States
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 221 mm
Width: 145 mm
Thickness: 20 mm
Weight
272 gr
ISBN-13
978-0-8070-2272-6 (9780807022726)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

Meg Stone
The Cost of Fear
Why Most Safety Advice Is Sexist and How We Can Stop Gender-Based Violence
E-Book
02/2025
Beacon Press
€17.49
Available for download
Person
Meg Stone is the Executive Director of IMPACT Boston, an abuse prevention and empowerment self-defense organization. Her writing has been published in Huffington Post, Newsweek, Washington Post, Boston Globe, Dame, and Ms. She has received numerous awards for her work over the past 30 years. Meg lives in Cambridge, MA, with her partner Mal and a shockingly large collection of musical theatre cast albums.
Content
Introduction: Scared and Powerful
PART 1: WHAT HOLDS US BACK
CHAPTER 1
Monumental, Unsatisfying Victories
CHAPTER 2
The Cost of Fear
CHAPTER 3
How Not to Get Strangled by Your Ponytail
CHAPTER 4
Bad People Do Bad Things
CHAPTER 5
Compliance Breeds Abuse
PART 2: WHAT WORKS
CHAPTER 6
Not Overreacting
CHAPTER 7
The Evidence and Its Discontents
PART 3: WHAT MOVES US FORWARD
CHAPTER 8
Resisting Racism
CHAPTER 9
Strengthening Activism
CHAPTER 10
Embracing Resistance
CHAPTER 11
So, What Should I Do? What Should I Tell My Daughter?
Notes
PART 1: WHAT HOLDS US BACK
CHAPTER 1
Monumental, Unsatisfying Victories
CHAPTER 2
The Cost of Fear
CHAPTER 3
How Not to Get Strangled by Your Ponytail
CHAPTER 4
Bad People Do Bad Things
CHAPTER 5
Compliance Breeds Abuse
PART 2: WHAT WORKS
CHAPTER 6
Not Overreacting
CHAPTER 7
The Evidence and Its Discontents
PART 3: WHAT MOVES US FORWARD
CHAPTER 8
Resisting Racism
CHAPTER 9
Strengthening Activism
CHAPTER 10
Embracing Resistance
CHAPTER 11
So, What Should I Do? What Should I Tell My Daughter?
Notes