Metabolic Syndrome

IntroductionSection One: The Big Picture - Metabolic Syndrome1 - Metabolism and Metabolic Syndrome Defined; 2 - Putting Out the Fire! 3 - Fetal-Maternal Programming; 4 - The Breakdown of the Gut, Heart and Brain; 5 - How Metabolic Syndrome Manifests in Body; 6 - The Microbiome and MeSection Two: Carbohydrates (Sugar)7 - Macronutrients - The Context of The Problem; 8 - Sugar Steps In and Takes Control; 9 - How Food Creates Behavior; 10 - How Food Creates the BodySection Three: Detoxification11 Detoxification Defined; 12 - Constipation & Clearing the Gut; 13 - How To DetoxifySection Four: Body Types and Characteristics14 - How Metabolic Syndrome Affects the Gut; 15 - How Metabolic Syndrome Affects the Heart; 16 - How Metabolic Syndrome Affects the Brain; 17 - Where Does the Immune System Fit In?Section Five - The Fixes - Bio-Psycho-Social Models18 - The Fix: Top Down, Bottom Up; 19 - Interoceptive Awareness and Mindfulness of Body; 20 - Diet; 21 - Eating Disorders; 22 - Clearing the Heart and Blood; 23 - Movement; 24 - Obesity; 25 - Manual Therapies - part 1; 26 - Manual Therapies - part 2Epilogue