Building a Strong Sense of Self
Embarking on the Journey of Change
2nd Edition
Published on 11. January 2022
Book
Paperback/Softback
136 pages
978-0-578-34719-6 (ISBN)
Description
BUILDING A STRONG SENSE OF SELF has received an 'unsolicited' endorsement from a reputable Licensed Marriage and Family Counselor. This book has helped many couples and transformed relationships.
Through raising your awareness and helping you cultivate principles that support self-compassion, this transformative book empowers you to build a positive self-image, stay in control during times of stress, maintain your healthy lifestyle changes, and achieve your health goals.
BUILDING A STRONG SENSE OF SELF was primarily written and published to help people make lasting lifestyle changes and maintain weight loss or sobriety. This book has achieved more than what it aimed for: It has resonated with many people (regardless of their lifestyle) and transformed lives.
More details
Series
Edition
2nd ed.
Language
English
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 229 mm
Width: 152 mm
Thickness: 8 mm
Weight
209 gr
ISBN-13
978-0-578-34719-6 (9780578347196)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
A. Sehatti is a registered nurse and family nurse practitioner. She received her bachelor's degree in nursing from University of Pennsylvania and her master's degree in nursing from University of California, Los Angeles. Aside from her clinical work at such places as Stanford Medical Center, UCLA, and Caltech, she has forty years of experience in educating children, adults, and groups on nutrition and wellness. Ms. Sehatti is highly dedicated to making a difference in people's lives. She currently works as a nutritional consultant and health educator in Northern California at a private practice that she established in 2005. It has been the reward of witnessing people reach their health and wellness goals that has inspired her to write her books and share the tools that have helped her clients with her readers.