
The Craving Cure
Identify Your Craving Type to Activate Your Natural Appetite Control
Julia Ross(Author)
Flatiron Books (Publisher)
Published on 12. December 2017
Book
Hardback
978-1-250-06319-9 (ISBN)
Description
Using five key amino acid supplements to target food addiction where it starts - in the brain - Ross shows us how we can jump start our appetite regulating neurotransmitters to conquer cravings in as little as twenty four hours. Complete with a detailed questionnaire, The Craving Cure enables readers to indentify their specific amino acid deficiencies and personal craving profiles. It also features an eating plan that rejects low-calorie diets and returns us to traditional proteins, fats, and carbs. This research based program will make it possible, at last, to lose the weight and regain the optimal mood, energy, and health that have been hijacked by today's nutrient void cuisine.
More details
Language
English
Place of publication
New York
United States
Dimensions
Height: 236 mm
Width: 154 mm
ISBN-13
978-1-250-06319-9 (9781250063199)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

E-Book
12/2017
Flatiron Books
€9.99
Available for download
Person
Julia Ross is a pioneer in the use of nutritional therapy for the treatment of eating disorders, addictions, and mood problems. The director of several integrative treatment clinics in the San Francisco Bay area since 1980, Ross also trains and certifies health professionals and lectures widely. She is the author of the best-selling books, The Mood Cure and The Diet Cure. Her work has been featured in publications from Vogue to the Journal of the American Psychological Association as well as online and on radio and television programs.