Teach People, Not Poses
Lessons in Yoga Anatomy and Functional Movement to Unlock Body Intelligence
Published on 29. August 2023
Book
Paperback/Softback
176 pages
978-1-61180-972-5 (ISBN)
More details
Language
English
Place of publication
Boston
United States
Dimensions
Height: 226 mm
Width: 150 mm
Thickness: 14 mm
Weight
282 gr
ISBN-13
978-1-61180-972-5 (9781611809725)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Mary Richards
Teach People, Not Poses
Lessons in Yoga Anatomy and Functional Movement to Unlock Body Intelligence
E-Book
08/2023
Shambhala
€24.49
Available for download
Persons
MARY RICHARDS, MS, C-IAYT, ERYT, YACEP, has been practicing yoga for almost 30 years and travels around the country teaching anatomy, physiology, and kinesiology. A hard-core movement nerd and former NCAA athlete, Mary has a master’s degree in yoga therapy. Mary lives in the Washington, D.C. area, where she teaches syllabus-based yoga classes, sees clients privately, and trains bodyworkers, fitness professionals, and yoga instructors in movement literacy and therapeutic asana techniques.