Relationship OCD

Reviews / Votes

"Sheva Rajaee has written an important book that fills a gaping hole on the topic of relationship obsessive-compulsive disorder (ROCD). For anyone struggling with obsessive doubt about whether or not you're with 'the One,' this book offers information and tools to help you find more peace, freedom, and love."-Sheryl Paul, author of The Wisdom of Anxiety and The Conscious Bride * Sheryl Paul, author of The Wisdom of Anxiety and The Conscious Bride * "Sheva Rajaee masterfully debunks the 'myth of the One,' which plagues individuals with ROCD, taking the reader through current research on the etiology, maintenance, and treatment of this increasingly problematic anxiety disorder. She provides sufferers with clear steps to confront their anxiety in the service of enhancing one's relationship satisfaction with demonstrable, meaningful, and lasting results."-Jayson L. Mystkowski, PhD, A-CBT, founder, director, and licensed clinical psychologist at Cognitive Behavior Health Partners in Los Angeles, CA; and associate clinical professor of psychology at the University of California, Los Angeles * Jayson L. Mystkowski, PhD, A-CBT, founder, director, and licensed clinical psychologist at Cognitive Behavior Health Partners in Los Angeles, CA; and associate clinical professor of psychology at the University of California, Los Angeles * "Sheva Rajaee masterfully dissects the 'myth of the One' while providing guidance on how to live in the uncertainty of a myth-free world. She explains the trickery of ROCD with the kind of empathy and understanding only possible through lived experience. This book will ignite your anxiety while teaching you how to control the flame. And we are all better off for it."-Allison Raskin, podcaster, mental health advocate, and best-selling coauthor of I Hate Everyone But You * Allison Raskin, podcaster, mental health advocate, and best-selling coauthor of I Hate Everyone But You *