The Infertility Cleanse
Detox, Diet and Dharma for Fertility
Will be published approx. on 1. October 2011
Book
Paperback/Softback
192 pages
978-1-84409-508-7 (ISBN)
Description
An ultra-healing lifestyle for those who want to be mothers.
Women who are trying to conceive will find a holistic approach in this hands-on manual. Step-by-step guidelines help implement a three-part program-of yoga, hypoallergenic and anti-inflammatory nutrition, and stress-reduction techniques-to cleanse the body, mind, and spirit in preparation for pregnancy. In addition, this program draws on cleansing methods from traditional Chinese medicine and Ayurveda and has been specifically designed for women who are trying naturally or with assisted-reproduction plans. Also based on new clinical research that suggests that gut health, chronic inflammation, and environmental toxins may be root causes of infertility, this important book offers all women a natural, holistic approach to readying the womb for a child and includes a DVD of yoga exercises.
Women who are trying to conceive will find a holistic approach in this hands-on manual. Step-by-step guidelines help implement a three-part program-of yoga, hypoallergenic and anti-inflammatory nutrition, and stress-reduction techniques-to cleanse the body, mind, and spirit in preparation for pregnancy. In addition, this program draws on cleansing methods from traditional Chinese medicine and Ayurveda and has been specifically designed for women who are trying naturally or with assisted-reproduction plans. Also based on new clinical research that suggests that gut health, chronic inflammation, and environmental toxins may be root causes of infertility, this important book offers all women a natural, holistic approach to readying the womb for a child and includes a DVD of yoga exercises.
Reviews / Votes
"Another excellent resource from Heller and Quinn, where empowerment using dietary changes are simple and yet meaningful, complimented with yoga and meditation instruction. . . . An approach to balance all that goes into successful fertility treatment and pregnancy. Don't wait-get yours now!" --Dr. Angeline Beltsos, Medical Director, IVF Fertility Centers of IllinoisMore details
Language
English
Place of publication
Rochester
United States
Publishing group
Inner Traditions Bear and Company
Product notice
Paperback (trade)
Illustrations
102 color halftones
Dimensions
Height: 231 mm
Width: 189 mm
Thickness: 17 mm
Weight
612 gr
ISBN-13
978-1-84409-508-7 (9781844095087)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
E-Book
11/2011
1st Edition
Findhorn Press
€11.86
Available for download
Persons
Tami Quinn and Beth Heller are registered yoga instructors. They are the cofounders and codirectors of Pulling Down the Moon, a holistic fertility center, and the coauthors of Fully Fertile. They both live in Chicago.
Content
Intro: A Primer on Infertility Cleansing
Section One: You are What you Eat
An Ultra Healing Cleansing Diet
Section Two: You are What you Do
A Cleansing Yoga and Fitness Program
Section Three: You are What you Think
Cleansing the Mind
Section Four: You are What you Create
Section One: You are What you Eat
An Ultra Healing Cleansing Diet
Section Two: You are What you Do
A Cleansing Yoga and Fitness Program
Section Three: You are What you Think
Cleansing the Mind
Section Four: You are What you Create