The Non-Monogamy Journal

Reviews / Votes

Even when you've read a lot about relationships, it's easy to avoid really considering potential challenges until you're confronted with them.The Non-Monogamy Workbook provides a comprehensive list of the most common situations that crop up in non-monogamous life, including realistic scenarios to help readers to tune into what they'll feel if - or when - they happen to them. Rather than providing any kind of easy answers, Lola Phoenix guides readers through helpful sets of questions to enable them to create their own route-maps for how to navigate relationship agreements, conflicts, boundaries, tough feelings, community tensions, and more. An invaluable relationship resource. -- Meg-John Barker, Author of Rewriting the Rules and How To Understand Your Relationships. The Non-Monogamy Journal is a clarifying and empowering journal for readers navigating the nuanced waters of non-monogamy. By presenting real-life scenarios and challenges, Lola empowers us to clarify our needs; honor where we might need boundaries; and envision how to communicate with our partners in a grounded way. It's incredibly practical, helping us devise concrete road maps for navigating some of non-monogamy's most difficult and rewarding terrains. The Non-Monogamy Journal a must-read for anyone wishing to embrace non-monogamy with integrity, clarity, and fierce self-possession. -- Hailey Magee, author of STOP People Pleasing and Find Your Power I want to nominate Lola Phoenix to host a polyamory-themed TV game show! They present every messy, complicated poly drama imaginable, and although it will make you squirm, it really helps you think through solutions. Check it out!" -- Kathy Labriola, author of The Polyamory Break-up Book The Non-Monogamy Journal is so practical and helpful. For anyone who feels lost or unsure about where to even start, these prompts and questions are really valuable. -- Genevieve King, @chillpolyamory Lola Phoenix has once again delivered an invaluable resource for anyone practicing or exploring non-monogamy. As a psychosexual relationship therapist specialising in Gender, Sex, and Relationship Diversity, I can already see how this journal will benefit my clients. With comprehensive scenarios and thoughtful prompts, it provides essential guidance for individuals, couples, and constellations navigating the complex terrain of non-monogamous relationships. Whether you're new to non-monogamy or a seasoned practitioner, The Non-Monogamy Journal offers reflection and insight that is both practical and profound. -- Genevieve Collister Brown Non-monogamy is about more than just about how many people you're sleeping with and this workbook offers dozens of scenarios and handy reflection questions to help guide your non-monogamous journey. The workbook is accessible in its content and presentation without sacrificing all nuance. Appropriately, it's formatted in a way where you can reflect on scenarios by yourself or even go through them with partner(s)! This resource can be helpful for newbies and seasoned non-monogamists alike. -- Michelle Hy, of Polyamorous While Asian Lola generously shares their own and their client's experiences of polyamory to help prepare others in multiple-partnered relationships for unexpected bumps and turns on their polyamorous path. The journal is a helpful addition to an ever-growing library of ethical non-monogamy literature. -- Niki D & Alex Sanderson-Shortt - relationship therapists on Opening Up CPD, the UK's first in-depth course