Cooking for a Healthy Heart
Over 80 low-cholesterol recipes
Published on 7. July 2014
Book
Paperback/Softback
128 pages
978-0-600-62885-9 (ISBN)
Description
The book encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease. It provides 83 delicious, accessible recipes specifically designed to lower cholesterol. Meal ideas are packed with fruits and salads, lean meats and oily fish, nuts and low-fat dairy produce. Cooking for a Healthy Heart also includes ideas for special occasions, such as celebration meals, meals for one and quick and healthy snacks.
More details
Series
Language
English
Place of publication
London
United Kingdom
Publishing group
Octopus Publishing Group
Illustrations
160 colour photographs
Dimensions
Height: 210 mm
Width: 148 mm
Thickness: 9 mm
Weight
282 gr
ISBN-13
978-0-600-62885-9 (9780600628859)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
E-Book
07/2014
Hamlyn
€4.49
Available for download
Previous edition
Book
01/2009
Hamlyn
€27.43
Article exhausted; check for reprint
Person
Jacqui Morrell (nee Lynas) is a registered dietitian with a specialist interest in heart health. She is an acknowledged expert in her field with over 25 years' experience in clinical practice and working for the cholesterol charity Heart UK. She is a regular contributor to medical textbooks, journals and magazines, as well as being a popular speaker at scientific meetings.
Heart UK is the country's leading cholesterol charity and is committed to preventing premature deaths caused by high cholesterol and cardiovascular disease.
Heart UK is the country's leading cholesterol charity and is committed to preventing premature deaths caused by high cholesterol and cardiovascular disease.