Cooking for a Healthy Heart
Over 80 low-cholesterol recipes
Published on 2. January 2009
Book
Paperback/Softback
128 pages
978-0-600-61882-9 (ISBN)
Description
This book encourages an understanding of heart disease, who is most at risk, and highlights the importance of healthy eating as a preventative measure against this disease. The book provides 80 delicious, accessible recipes specifically designed to lower cholesterol. Meal ideas are packed with fruits and salads, lean meats and oily fish, nuts and low-fat dairy produce. "Cooking for a Healthy Heart" also includes ideas for special occasions, such as celebration meals, meals for one and quick and healthy snacks.
More details
Language
English
Place of publication
London
United Kingdom
Publishing group
Octopus Publishing Group
Dimensions
Height: 209 mm
Width: 150 mm
Thickness: 9 mm
Weight
276 gr
ISBN-13
978-0-600-61882-9 (9780600618829)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
New editions
Book
07/2014
Hamlyn
€27.43
Article exhausted; check different version
Previous edition
Jacqui Lynas
Cooking for a Healthy Heart (Pyramid PB)
Book
03/2004
Hamlyn
€27.43
Article exhausted; check for reprint
Person
Jacqui Lynas is a state-registered dietician with a specialist interest in heart-disease prevention. She works for Heart UK (who provide help and advice for those suffering from coronary heart disease) and is an acknowledged expert in her field with over 20 years' experience. She is a regular contributor to medical textbooks, journals and magazines, as well as being a popular speaker at scientific meetings.
Content
INTRODUCTION; RECIPES; BREAKFASTS; SNACKS; SALADS & VEGETABLES; FISH; POTATOES, PASTA & RICE; SOYA, BEANS & NUTS; LOW-FAT MEAT; DESSERTS AND BAKING; BASIC RECIPES; INDEX; ACKNOWLEDGEMENTS;