
Finding Your Voice
A Path to Recovery for Survivors of Abuse
Mannette Morgan(Author)
Made For Success (Publisher)
Published on 5. December 2019
Book
Paperback/Softback
275 pages
978-1-64146-374-4 (ISBN)
Description
"An excellent book which can help not only survivors of abuse, but all women who are feeling like victims."
- Library Journal, Starred Review
Finding Your Voice is a personal, comprehensive guide for survivors of abuse making the journey toward healing. Led by an author who has walked the path for more than three decades, readers will find encouragement and hope as they move step-by-step to a place of recovery.
Part memoir, part blueprint for recovery, Finding Your Voice uses a mix of personal anecdotes, accumulated knowledge, expert techniques and good, common sense to help readers navigate a new path in the aftermath of abuse.
With clear instructions and insightful examples, the author leads readers through the five stages of healing- while teaching them how to improve and strengthen their relationships - built upon the foundation of years of self-help work, therapy, and reflection, and the author's own transformative approach to healing.
Recognize abuse
Embrace the Big 3- Self acceptance, love and self-respect
Understand how your behaviors are the key to lasting change
Learn how to manifest your true desire
Discover the joy you deserve by applying the "Happy Booster."
The healing journey takes time and patience. The mix of empathy, practicality and encouragement running throughout Finding Your Voice provides the ideal guide for that journey.
A workbook is available as a companion to Finding Your Voice. * Description *
- Library Journal, Starred Review
Finding Your Voice is a personal, comprehensive guide for survivors of abuse making the journey toward healing. Led by an author who has walked the path for more than three decades, readers will find encouragement and hope as they move step-by-step to a place of recovery.
Part memoir, part blueprint for recovery, Finding Your Voice uses a mix of personal anecdotes, accumulated knowledge, expert techniques and good, common sense to help readers navigate a new path in the aftermath of abuse.
With clear instructions and insightful examples, the author leads readers through the five stages of healing- while teaching them how to improve and strengthen their relationships - built upon the foundation of years of self-help work, therapy, and reflection, and the author's own transformative approach to healing.
Recognize abuse
Embrace the Big 3- Self acceptance, love and self-respect
Understand how your behaviors are the key to lasting change
Learn how to manifest your true desire
Discover the joy you deserve by applying the "Happy Booster."
The healing journey takes time and patience. The mix of empathy, practicality and encouragement running throughout Finding Your Voice provides the ideal guide for that journey.
A workbook is available as a companion to Finding Your Voice. * Description *
Reviews / Votes
"This exemplary guide will be valuable for not only survivors of abuse but all women who wish to develop a stronger sense of self-worth." - Library Journal, Starred ReviewMore details
Language
English
Place of publication
Issaquah
United States
Product notice
Paperback (trade)
Dimensions
Height: 213 mm
Width: 140 mm
Thickness: 15 mm
Weight
363 gr
ISBN-13
978-1-64146-374-4 (9781641463744)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Mannette Morgan is a speaker, author, coach, and survivor. She teaches critical skills and techniques to other survivors with her books, workbook, workshops, retreats and coaching. Her mission is to help survivors heal from abuse and trauma.
From the emotional and physical abuse as a child to an abusive marriage, Mannette comes from a place of great understanding. She empowers other abuse survivors to find their voice and thrive as they learn to heal their past.
From the emotional and physical abuse as a child to an abusive marriage, Mannette comes from a place of great understanding. She empowers other abuse survivors to find their voice and thrive as they learn to heal their past.
Content
Introduction
Chapter 1
My Awakening
Chapter 2
Cultivate Your Healing Tree
Chapter 3
Is It Real?
Chapter 4
The Roots of Your Life
Chapter 5
Embracing the New You
Chapter 6
Discover Who You Are
Chapter 7
Discover Happiness and Joy
Chapter 8
Your Relationships with Others
Closing
The Answer
Chapter 1
My Awakening
Chapter 2
Cultivate Your Healing Tree
Chapter 3
Is It Real?
Chapter 4
The Roots of Your Life
Chapter 5
Embracing the New You
Chapter 6
Discover Who You Are
Chapter 7
Discover Happiness and Joy
Chapter 8
Your Relationships with Others
Closing
The Answer