
First Steps out of Anxiety
Kate Middleton(Author)
Lion Books (Publisher)
Published on 23. July 2010
Book
Paperback/Softback
96 pages
978-0-7459-5519-3 (ISBN)
Description
'First Steps' is a new series of short, affordable self-help on a range of key topics. In First Steps out of Anxiety, Kate Middleton draws on years of experience as a psychologist to explain what anxiety is, how it works, and what you can do about it. Full of real-life stories and tips, it is a useful guide for sufferers and carers alike. Other titles in the First Steps series include: Bereavement, Depression, Eating Disorders, Gambling and Problem Drinking.
More details
Series
Edition
New edition
Language
English
Place of publication
United Kingdom
Publishing group
SPCK Publishing
Edition type
New edition
Product notice
Paperback (UK-trade)
Dimensions
Height: 179 mm
Width: 125 mm
Thickness: 7 mm
Weight
101 gr
ISBN-13
978-0-7459-5519-3 (9780745955193)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

Person
Dr Kate Middleton is a psychologist and author of several self-help books, including Eating Disorders: The Path to Recovery. She is the former Director of the charity, Anorexia and Bulimia Care.