
Yeah Baby!
The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
Jillian Michaels(Author)
Rodale Press Inc.
Published on 15. November 2016
Book
Paperback/Softback
384 pages
978-1-62336-803-6 (ISBN)
Description
What every mother needs to know about pregnancy and childbirth
You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns.
Also learn how to optimize every facet of your child's development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences! Yeah Baby! also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever.
Expert Dream Team:
• Suzanne Gilberg-Lenz, MD, is an Ob-Gyn, a Clinical Ayurvedic Specialist, and board certified in Integrative and Holistic Medicine.
• Andrea Orbeck is a PregnancyFitness Specialist who holds an advanced degree in Kinesiology and Intracellular Physiology.
• Katja VanHerle, MD, is one of America's Top Physicians in Endocrinology as named by Consumer Research Council of America.
• Cheryl Forberg, RD, is an award-winning registered dietitian, chef, and New York Times bestselling author.
• Jay Gordon, MD, FAAP, is a pediatrician who specializes in infant nutrition and breastfeeding.
You know Jillian Michaels as the world's leading fitness expert and a renowned nutritionist, but she's also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns.
Also learn how to optimize every facet of your child's development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences! Yeah Baby! also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever.
Expert Dream Team:
• Suzanne Gilberg-Lenz, MD, is an Ob-Gyn, a Clinical Ayurvedic Specialist, and board certified in Integrative and Holistic Medicine.
• Andrea Orbeck is a PregnancyFitness Specialist who holds an advanced degree in Kinesiology and Intracellular Physiology.
• Katja VanHerle, MD, is one of America's Top Physicians in Endocrinology as named by Consumer Research Council of America.
• Cheryl Forberg, RD, is an award-winning registered dietitian, chef, and New York Times bestselling author.
• Jay Gordon, MD, FAAP, is a pediatrician who specializes in infant nutrition and breastfeeding.
More details
Language
English
Place of publication
Emmaus
United States
Product notice
Paperback (trade)
Dimensions
Height: 231 mm
Width: 164 mm
Thickness: 27 mm
Weight
596 gr
ISBN-13
978-1-62336-803-6 (9781623368036)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions

Jillian Michaels
Yeah Baby!
The Modern Mama's Guide to Mastering Pregnancy, Having a Healthy Baby, and Bouncing Back Better Than Ever
E-Book
11/2016
Harmony/Rodale/Convergent
€7.99
Available for download
Person
Jillian Michaels New York Times Bestselling Author