Super Seeds
The Complete Guide to Cooking with Power-Packed Chia, Quinoa, Flax, Hemp & Amaranth
Published on 21. October 2014
Book
Paperback/Softback
144 pages
978-1-4549-1278-1 (ISBN)
Description
Five super seeds-in one super volume! Chia, hemp, flax, quinoa, and amaranth are tiny powerhouses that deliver whopping amounts of protein, essential fatty acids, and great taste in every serving. Perfect for vegan and gluten-free diets, they're the stars of these 75 mouthwatering recipes, which range from muffins and breads to salads, soups, and desserts. Essential for anyone interested in eating healthily . . . and deliciously.
More details
Series
Language
English
Place of publication
United States
Publishing group
Union Square & Co.
Product notice
Paperback (trade)
Illustrations
all in 2-color, 8-pg full-color photo insert
Dimensions
Height: 204 mm
Width: 178 mm
Thickness: 10 mm
ISBN-13
978-1-4549-1278-1 (9781454912781)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
Kim Lutz
Super Seeds
The Complete Guide to Cooking with Power-Packed Chia, Quinoa, Flax, Hemp & Amaranth
E-Book
10/2014
Union Square & Co.
€5.99
Available for download
Persons
Kim Lutz is a Chicago-based author and founder of Welcoming Kitchen (welcomingkitchen.com), a Top 25 Food Allergy Mom Blog and Top 25 Vegetarian/Vegan Mom Blog. She is a contributor to the influential website VegNews.com and coauthor of The Everything Organic Cooking for Baby and Toddler Book and The Everything Guide to Cooking for Children with Autism (both Adams Media). Lutz has been featured in the Chicago Sun-Times, Mothering magazine, and Chicago Parent, among other media. Welcoming Kitchen: 200 Delicious Allergen and Gluten-free Vegan Recipes, published by Sterling, received a Silver Nautilus Award in 2012 and has received glowing reviews from Library Journal, VegNews, Living Without, and Vegetarian Journal.