The Health Catalyst
How To Harness the Power of Ayurveda to Self-Heal and Achieve Optimal Wellness
Published on 15. March 2022
Book
Paperback/Softback
170 pages
978-1-954801-40-0 (ISBN)
Description
AYURVEDA IS THE CATALYST
THAT UNLEASHES THE HEALER WITHIN.
The Health Catalyst will show you how to spark inner transformation by practicing the simple habits of Ayurveda. Using "counter-balancing" remedies of routines, diet and tools of yoga, you'll learn how to boost energy, improve digestion, increase restful sleep, decrease feelings of anxiety and overall . . . how to apply self-healing for optimal wellness and a more vibrant life.
Anyone can heal themselves, because healing starts within.
It starts with YOU and it starts now.
More details
Language
English
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 229 mm
Width: 152 mm
Thickness: 10 mm
Weight
286 gr
ISBN-13
978-1-954801-40-0 (9781954801400)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification