Get Intimate with Tantric Sex

01: what this book is about


: the origins of tantric sex
: who this book is for
: couples
: sexuality
: spirituality
: what this book sets out to achieve
: new realms of sexual experience
: practical exercises
: techniques


02: what is tantric sex?


: so what exactly is tantric sex?
: different forms of tantrism
: Hindu aims
: Buddhist tantric practices
: Chinese tantric practices
: Arabic tantric practices
: Japanese tantric practices
: the energy of sex
: stable and loving relationships
: unrewarding experiences
: divine energy
: becoming sexually free
: taking and receiving
: loving relationships
: energy trails


03: benefits of tantric sex


: improvements in relationships
: better sex
: enhanced spirituality
: tranquillity
: freedom from being orgasm driven
: the pleasure principle
: being a better lover


04: the practice of tantric sex


: what you have to do
: exercises and practical aspects
: arousal
: orgasm
: mutual pleasuring
: lovemaking positions
: bliss and spirituality


05: practical assignments for men


: what is real sex?
: knowing what is happening
: PC muscle
: improving energy techniques
: the way energy moves
: the approach of delight
: reunion with God
: appreciating
: storing energy


06: practical assignments for women


: knowing what is happening
: building tension
: PC muscle
: improving energy techniques
: the way energy moves
: the approach of delight
: reunion with God
: appreciating
: releasing energy for women


07: meditation for men and women


: music meditation
: walking meditation
: breathing meditation
: heartbeat meditation
: forehead meditation
: deep-breathing meditation
: tasting meditation
: prone meditation
: listening meditation


08: practical assignments for couples


: the boudoir
: yab yum
: further practical assignments for men
: further practical assignments for women


09: tantric sex positions


: the 23 basic positions of the Kama Sutra
: the Ananga Ranga
: the Perfumed Garden
: the 25 superior Indian lovemaking
: positions
: positions from the Tao
: the three parts of sex
: a deeper need
: if it feels good, do it
: two notions about sex
: making allowances
: seduction
: erotica
: foreplay
: intimacy
: afterglow
: prolonging the mood
: homosexual tantric sex


10: the origins of tantric sex


: neo-tantric sex and traditional tantric sex
: the history of Tantra
: the elements of traditional Tantra
: traditional Tantra in practice
: Tantra-yoga
: Maithuna
: traditional Tantra and sex
: Tantra as black magic
: the secret ritual of the Pancatattva
: so was traditional tantric sex ever
: enjoyable?
: tantric sex versus Western science
: how Tantra came to the West
: traditional versus neo-tantra: which is best?


11: tantric sex toys


: vibrators
: glass dildos and vibrators
: specialist vibrators
: specifically for men
: vibrating cock rings
: vibrating yonis
: anal toys
: mirrors
: swings


12: taking it further


: further reading
: tantric sex and the internet
: workshops and courses


: index