Nutrient Timing
The Future of Sports Nutrition
Published on 15. April 2004
Book
Hardback
226 pages
978-1-68162-760-1 (ISBN)
Description
Using cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to provide optimum nutrition to working muscles. It shows that when the right combination of nutrients is delivered at the right time, one can activate his/her body's muscle machinery to increase muscle strength, improve endurance and increase lean muscle mass.
More details
Language
English
Place of publication
United States
Product notice
Laminated cover
Dimensions
Height: 235 mm
Width: 157 mm
Thickness: 17 mm
Weight
485 gr
ISBN-13
978-1-68162-760-1 (9781681627601)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Other editions
Additional editions
E-Book
03/2004
Basic Health Publications, Inc.
€19.49
Available for download
Person
Head of the Department of Kinesiology at the University of Texas, is one of the preeminent physiologists in the world. John Ivy, Ph.D., research has pioneered our understanding of how muscles work and how nutritional supplements can improve muscle performance. He is co-author of Nutrient Timing and The Performance Zone