Start to Finish
24 Weeks to an Endurance Triathlon
1st Edition
Published on 31. March 2006
Book
Paperback/Softback
178 pages
978-1-84126-102-7 (ISBN)
Description
Okay, you've finished your first short distance triathlon. Now it's time to up the ante and go further and faster. Paul Huddle and Roch Frey are up to the challenge. Longer workouts, balancing work, family and training, adding speed work, recovery and the mental game are all essential when you decide to move up to the Olympic and then half Ironman distance. No one has more training or racing experience than Roch and Paul. They will get you to your target race healthy, happy and ready for more. Guaranteed.
More details
Series
Edition
1., Aufl.
Language
English
Place of publication
Garsington
United Kingdom
Target group
Dieses Buch richtet sich an alle, die sich erfolgreich auf einen Ironman vorbereiten möchten
Illustrations
5
52 Farbfotos bzw. farbige Rasterbilder, 5 farbige Tabellen
Dimensions
Height: 21 cm
Width: 14.8 cm
ISBN-13
978-1-84126-102-7 (9781841261027)
Schweitzer Classification
Persons
Roch Frey has been involved with the sport of triathlon for the past twenty years and has been bringing this valuable experience for the past ten years into his personal coaching. A former professional triathlete from Canada who's coaching expertise has becoming world renown among the very best in the sport. Roch is currently coaching all levels and ages of multi-sport athletes from beginner to professional athletes including Heather Fuhr, 1997 Ironman Hawaii Champion and Peter Reid, 1998 and 2000 Ironman Hawaii Champion. In cooperation with Bob Babbitt.