
Avoidant Attachment Recovery
Break Free from Avoidant Habits to Build Secure and Long Term Relationships (Break Free and Recover from Unhealthy Relationships)
Linda Hill(Author)
Peak Publish LLC
Published on 13. September 2023
Book
Paperback/Softback
132 pages
978-1-959750-28-4 (ISBN)
Description
You want to seem unbothered, strong, and bulletproof, but your avoidant habits weaken your emotional intelligence, and ruin your chances of having meaningful relationships and leading a fulfilling life.
What if I told you that you're shoving away EXACTLY what you need - cheating yourself out of what you deserve. Does any of the following sound familiar to you?
¿ Struggling with emotional intimacy.
¿ Obsession with self-sufficiency resulting in a fear of depending on others.
¿ Difficulty trusting others.
¿ Suppressing your TRUE emotions.
¿ Slipping into the "casual relationships only" trap.
The avoidant attachment style is a destructive way to live life. It may feel like you are protecting yourself, but in reality, you're letting opportunities, relationships, experiences, and LIFE pass you by. It's time to make a change for the better. In this comprehensive guide, you will take a deep dive into what it takes to break free:
¿ Reveal the origin of attachment styles, specifically yours.
¿ Getting out there: How to date when avoidant habits are involved.
¿ Learn how to grow stronger without needing to build a wall around yourself.
¿ Explore the question: Can you change your attachment style? (yes)
¿Avoidance or Anxiety? Similarities and Differences.
¿ Learn the inner workings of avoidant attachment at a SUBCONSCIOUS level.
¿Spot red flags of avoidant attachment in yourself or your partner (you probably don't notice most of them).
¿ Understand childhood vs. adulthood avoidant attachment.
¿ Discover what boundaries you need to set for happier relationships.
¿ See how mindfulness is a powerful tool when overcoming avoidant attachment.
¿ And much more...
This guide will show you WHY you are the way you are, and HOW to steer your life into a better direction where intimate and meaningful relationships can flourish.
More details
Series
Language
English
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 216 mm
Width: 140 mm
Thickness: 8 mm
Weight
177 gr
ISBN-13
978-1-959750-28-4 (9781959750284)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Linda Hill Publishing - Our StoryHealing can feel overwhelming. Many people want support but don't know where to start or who to trust. They want something that feels safe, private, and real.That's why Linda Hill Publishing exists.We create personal-development books and tools designed to support your healing journey in a gentle, practical way shaped by real-life experiences and methods we use ourselves.We work with licensed therapists behind the scenes to review our content and help keep it responsible, compassionate, and reader-safe.Linda Hill Publishing isn't about one individual voice. It's a brand built to offer a steady, supportive space for growth, recovery, and meaningful change at your own pace, in your own way.