Instant Chakra Healing
Exercises and Guidance for Everyday Wellness
Published on 16. August 2018
Book
Paperback/Softback
128 pages
978-1-84899-254-2 (ISBN)
Description
Healing through chakras is a system that has been recognized for thousands of years, Whether you want to enhance your wellbeing physically, mentally or spiritually, chakra therapy holds the key.
Part of a new series of short, sharp and sweet `Blueprints for Everyday Wellness', Instant Chakra Healing explains the location and importance of the chakras, specifically how they can be used to attain health, harmony and happiness. You will discover how to work with these energy centres in order to optimize your inner energy flow, to cleanse, unblock and rebalance yourself. With yoga exercisers, visualizations and meditations for each chakra, this is the clear, inspirational guide to chakra healing.
Part of a new series of short, sharp and sweet `Blueprints for Everyday Wellness', Instant Chakra Healing explains the location and importance of the chakras, specifically how they can be used to attain health, harmony and happiness. You will discover how to work with these energy centres in order to optimize your inner energy flow, to cleanse, unblock and rebalance yourself. With yoga exercisers, visualizations and meditations for each chakra, this is the clear, inspirational guide to chakra healing.
More details
Series
Language
English
Place of publication
London
United Kingdom
Publishing group
Watkins Media Limited
Product notice
Paperback (trade)
Unsewn / adhesive bound
Dimensions
Height: 181 mm
Width: 151 mm
Thickness: 10 mm
Weight
194 gr
ISBN-13
978-1-84899-254-2 (9781848992542)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Person
Jennie Harding is a Tisserand-trained aromatherapist. She has lectured on aromatherapy in Europe and the USA and has published several titles on aromatherapy, crystals, herbs and stress management. Jennie is also a qualified practitioner of Jin Shin Jyutsu energy healing, and is committed to an integrated approach to health through contact with the natural world.