Married to Distraction
How to Restore Intimacy and Strengthen Your Partnership in an Age of Interruption
Published on 8. February 2011
Book
Paperback/Softback
240 pages
978-0-345-50800-3 (ISBN)
Description
Are you more distant from your spouse than you’d like to be? Do you or your spouse waste time mindlessly viewing email or surfing the Web? Welcome to the club! Modern marriage is busy, distracted, and overloaded to extremes, with ever-increasing lists of things to do, superficial electronic connections, and interrupted moments. The good news is that there are straightforward and effective ways to restore communication and connection, resurrect happiness and romance, and strengthen—even save—a marriage.
• Observe the natural sequence of sustaining love: attention, time, connection, and play.
• Develop and nurture empathy—the essential building block to healthy communication.
• Carve out small moments of uninterrupted attention for each other.
• Identify the pressures that our crazybusy lifestyles put on love and marriage, and fight back with tenderness and appreciation.
Complete with scripts, tips, communication techniques, and a detailed 30-day reconnection plan, as well as inspiring real-life stories, Married to Distraction will set couples on a course of understanding, healing, and love.
• Observe the natural sequence of sustaining love: attention, time, connection, and play.
• Develop and nurture empathy—the essential building block to healthy communication.
• Carve out small moments of uninterrupted attention for each other.
• Identify the pressures that our crazybusy lifestyles put on love and marriage, and fight back with tenderness and appreciation.
Complete with scripts, tips, communication techniques, and a detailed 30-day reconnection plan, as well as inspiring real-life stories, Married to Distraction will set couples on a course of understanding, healing, and love.
More details
Language
English
Place of publication
New York
United States
Publishing group
Random House USA Inc
Product notice
Paperback (trade)
Dimensions
Height: 203 mm
Width: 128 mm
Thickness: 22 mm
Weight
208 gr
ISBN-13
978-0-345-50800-3 (9780345508003)
Copyright in bibliographic data and cover images is held by Nielsen Book Services Limited or by the publishers or by their respective licensors: all rights reserved.
Schweitzer Classification
Persons
Edward M. Hallowell, M.D., was an instructor at Harvard Medical School for twenty years and is now the director of the Hallowell Centers in Seattle, San Francisco, New York City, and the Boston area. He is the co-author of Driven to Distraction, Delivered from Distraction, and Answers to Distraction, as well as the author of CrazyBusy, The Childhood Roots of Adult Happiness, and Worry, among other titles. He also hosts a weekly podcast called Distraction that offers practical solutions on how to focus and regain control in today’s digital world.
Sue George Hallowell, LICSW, has been a practicing couples’ therapist for more than twenty-five years. The Hallowells are the parents of three teenage children. They live in Arlington, Massachusetts.
Sue George Hallowell, LICSW, has been a practicing couples’ therapist for more than twenty-five years. The Hallowells are the parents of three teenage children. They live in Arlington, Massachusetts.